Struggle with back pain? Join us for a FREE health talk.

Struggle with back pain? Join us for a FREE health talk.

Back Pain and Sciatica Workshop Reveals How to Naturally Heal Back Pain and Sciatica For Good

Date: Saturday, February 20
Time: 10:30 a.m.
Location: Perfect Fit Health Club
Cost: FREE
Register at (440)250-8895. Limited spots are available. The first 5 people to call and register for the event will receive a $10 gift card to a local restaurant.

  • Do you suffer with back pain or leg pain when you stand or walk?
  • Do you have pain when you sit for long periods or drive?
  • Do you experience pain, numbness or tingling into your butt, groin or down your leg?
  • Does your back ever “go out” if you move the wrong way?
  • Are you afraid your pain will get worse if you don’t do anything about it?

If you have answered YES to any of the above questions (or have a stubborn spouse who is in denial) – the Lower Back and Sciatica Workshop may be a life changing event for you.


Hello,

Back pain and sciatica can completely ruin your life…I’ve seen it many times.

  • It can make you lean on the shopping cart when walking through the grocery store (how embarrassing)…
  • It can take your focus away on enjoying your life…like spending time with your children or
  • grandchildren…
  • It can mess up your work or force you to do a job you don’t want to do…
  • It can ruin your travel plans…
  • And it can take away your ability to live life…having to rely on others…or to wait for you to sit down for a minute.
  • And less movement and enjoying of life can lead to depression, increased stress and a sedentary lifestyle (mostly sitting…not moving much) which leads to bigger health problems…and life problems.

The Sciatica and Lower Back Specialist of WellFit Rehabilitation & Aquatics have helped 100’s of people right here in Bay Village, Westlake, and Rocky River…and the rest of Cuyahoga County…who have suffered needlessly with lower back pain and sciatica…it’s our specialty.

So by request, WellFit Rehab. & Aquatics is hosting a Sciatica and Lower Back Pain Workshop at Perfect Fit on February 20, 2016 at 10:30 a.m.

If you’re confused about what to do and looking for answers, here’s some of what you’ll learn:

  • The single biggest #1 mistake back pain and sciatica sufferers make which actually stops them from healing
  • The 3 most common causes of lower back pain and sciatica
  • A sure-fire way to pick the right treatment for the cause of your pain (and save you a ton of time and money)
  • How a problem in your back can cause pain, numbness or tingling in your leg
  • What successful treatment and permanent relief looks like without the side effects of medications, injections or surgery

How Do I Register for the Lower Back Pain and Sciatica Workshop?
Call our office to register at (440) 250-8895. When you register, we will mail you The Lower Back Pain and Sciatica Worksheet which you will bring with you to the event.

This event is limited to the first 30 people to register. When you register, you can bring a guest at no additional cost (we do this because many people request to bring their spouse or other family member). All 30 attendees for the Sciatica and Lower Back Pain Workshop will receive a Special Report: “The Top 10 Burning Questions for Sciatica”.

How Much Is It to Attend? IT’S FREE.
We want to provide these workshops to help people uncover their issues and let them know how we can help.

As a Special Bonus…the first 5 people to call and register for the event will receive a $10 gift card to a local restaurant.

Looking forward to seeing you there,
Jonathan Schauss
WellFit Rehabilitation & Aquatics

 

Covid-19 Important Information

The safety & health of our members & staff is our top priority. We have completed a list of rules & procedures that meet or exceed those laid out by the State of Ohio. Please read & become familiar with the following rules before your first visit back. We have missed everyone & look forward to seeing you again!

Perfect Fit Health Club Reopening Protocol

  • Capacity will be limited to 15 people. Members are encouraged to use Mindbody software on our website to reserve a workout time (the scheduling feature will be live by the end of week). If a reservation is not made & the facility is at capacity members will have to wait until an opening is available.
  • Temporary Hours:
    • Monday-Wednesday 6am-1pm & 4-8pm 
    • Thursday 7am-1pm & 4-8pm
    • Friday 8am-12pm & 3-6pm 
    • Saturday 8am-12pm
    • Sunday Closed 
  • Facility Rules:
    • Members must conduct self-assessment and not enter the facility if they are exhibiting symptoms or have been exposed to persons with COVID-19.
    • Members are required to check-in at the front desk. Key cards will be provided. 
    • New health waiver will be required by all members. 
    • Upon Entry, members must sanitize their hands with provided hand sanitizer.
    • Members will be given a personal disinfectant spray bottle & paper towels. Members MUST spray & wipe down all equipment & machines after each use. Cleaning stations will also be set up throughout the gym. 
    • We recommend that members wear face coverings. 
    • Members must arrive dressed to workout. You are not permitted to change in the facility. No gym bags allowed in the club. 
    • Restrooms will serve as a handwashing station and are for emergency use only. Lockers, showers & sauna are closed.
    • Members should bring their own water bottle, towel, mats, bands. Cups & towels will not be provided. 
    • Everyone must practice social distancing. Handshaking & any other person-to-person contact (ex. spotting) is prohibited. Please adhere to all signage.
    • Member access only. Members cannot bring guests. Complimentary passes are no longer accepted. New memberships & Day passes are still available for purchase.
    • Congregating & socializing in the facility is not permitted. 1 hour time limit will be enforced to allow other members to come in & utilize the facility.
  • Contact your trainer to schedule personal training sessions. As always, complimentary health & fitness consultations are available by appointment.
  • Massage appointments can be made by contacting Sarah Gordon LMT. 
  • Regular billing will resume on June 1st. Any lost time will be added to the end of your membership.
  • Boot Camps:
    • Boot camps are being restructured into small group training capped at 10 members. Boot camps will now be 30 minutes with more classes offered throughout the day.
    • Weather permitting, workouts will take place outdoors.
    • Members are encouraged to reserve their spot online by going to the boot camp schedule on our website. 
    • Please arrive at the time posted for the class. Congregating before & after classes will not be permitted. A new Boot Camp schedule will be posted by the end of the week. 
Perfect Fit Health Club will be continually monitoring the health regulations from the federal, state & local governments. You will be notified if guidelines change. All members must follow the rules or membership will be revoked. Please email us if you have any further questions.